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Hatha Yoga 1.0

General Info

Price: 9.95 USD (Buy Now)

Hits: 137 visitors

Publisher: Fitness Attitudes

OS Support: Win 3.1x, Win95, Win98, WinME, WinNT 3.x, WinNT 4.x, Windows2000, WinXP, Windows2003,

License: Shareware

Last Update: 10 Feb 2007

Downloads:: 51

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Publisher's description

Hatha Yoga animated postures and step-by-step instructions.

Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them. Hatha Yoga Exercises will open the energy channels, help toning your muscles, some postures may also help to prevent diseases. The practice of Hatha Yoga can help you recognize your hidden physical and mental potentials. Through the continued performance of postures(Asanas), you will gain flexibility and strength, and learn to be more relaxed under otherwise stressful situations.

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(2.56 Mb)

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Version History

Version 1.0 added on: 10 Feb 2007

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Hatha Yoga Hatha Yoga animated postures Hatha Yoga step-by-step instructions

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